Thank you for tuning in and welcome to all new subscribers to this channel!
Here’s the resources mentioned in this video update for Friday, March 13,2026 on 5 ways to Know Stroke
1- Know-Stroke.org
My original Know Stroke website and linked blog for research and over 600 article archives and posts.
2-My Books
Body in Balance Book -An Amazon Best Seller in Preventative Medicine
Closure After Stroke Book-Available May 1st 2026
Chapter One Audio Preview -’Power Play’
3-Know Stroke YouTube Channel
4- Know Stroke Podcast
knowstrokepodcast.buzzsprout.com
5- Know Stroke Substack Platform
Chime in on the Substack app!
New to Substack? Leave me a comment or message me here to say hello!
ps- I’ll let you know how it went with Buddy the Elf and if he can keep his marathon training shirt in the next video update!
