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That's a 'Wrap' for 2025 at Know Stroke

What's Your Vision for 2026? It's OK if you don't know yet, I'll go first and share mine!

Hey there, Know Stroke Community!

I hope you have had a relaxing and refreshing holiday season so far - however you may celebrate it.

Whatever the end of 2025 looks like for you I wanted to be sure to offer one more video for your inbox to pop open a final time to ‘wrap up’ 2025!

Thank you to everyone who has been a part of this grateful year.

Now, on to the video update and what I’m hoping will motivate you to think about and perhaps share your own vision for 2026!

Don’t worry I’ll go first, just hit play!

Thanks for reading Know Stroke! This post is public so feel free to share it.

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Here’s all the mentions from this video (I think):

Achieve Balance
The GLP-1 Gold Rush Is Here
In the Health News Alerts I Follow this Week…
Read more

My Biosketch at SmartMovesPT





Know Stroke Podcast Fan Mail

Our Podcast PodRoll-Podcast We Love! (see Rosa Hart’s Stronger After Stroke)


Believe in Balance Workshop Waiting List


Boston Bruins Foundation BFit Challenge to support Homes For Our Troops

Support My Challenge!


Thanks for reading Know Stroke! Subscribe for free to receive new posts and support my work.

Please Share Your Vision For 2026!

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